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中国时间: 00:18 2016年12月07日星期三

OMG!美语

OMG!美语 Rest Day!


大家好!……再来看看怎么用美语聊跑步!rest day 休息一天overdo it 做过头I am so sore. I ran 30 miles total this week! I think I ran a little bit too much.我浑身酸痛。我这周跑了30英里!我觉得我跑得有点太多了。Yeah, you don't wanna overdo it or you'll injure yourself. Just take a rest day tomorrow!是啊,你不能跑得过量,要不然会受伤的。明天休息一天吧。

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