大家好！欢迎来到OMG美语！我是白洁。减肥用美语怎么说？ Get in shape 减肥，恢复体形 It's time to get in shape. No more muffin top! No more jiggly arms! 一定要减肥了。不要腰部赘肉！不要粗粗的手臂！Tone up 增加肌肉，瘦下来 I wanna tone up. In 6 months I wanna look like Beyonce! 我想要增加肌肉，瘦下来。六个月之后我想看起来像Beyonce一样！